2015 Men's Cross Country Roster
Biography
COLLEGIATE BESTS:
1500: 4:15.50
Mile: 4:38.94
3000: 8:58.41
5000: 15:19.35
10,000: 32:56.87
8k (XC): 25:56
2014-15:
- Named All-PAC First Team by finishing 3rd in PAC XC Championships
- Individual champion at the Bethany College Invitational
- Two-time PAC Runner of the Week in XC
- Co-Runner of the Week in the ECAC in XC
- School records (Indoor) in the 3000 meters and 5000 meters
- PAC Individual Champion in the 5000 meters Indoor
- PAC Individual Champion in the 5000 meters Outdoor
- 2nd Place at the PAC Outdoor Championships in the 10,000 meters
- PAC Academic Honor Roll
2013-14:
- Named All-PAC Second Team by finishing 14th in PAC XC Championships
- 3rd Place at the PAC Outdoor Championships in the 10,000 meters
2012-13:
- Named All-PAC Honorable Mention by finishing 17th in the PAC XC Championships
- PAC Academic Honor Roll
HIGH SCHOOL: Ran track and cross country at Frazier. Was named All-County three times in cross country, and twice was a PIAA Qualifier. Team won section championship twice. Was a four-time All-County runner in track, and a PIAA Qualifier.
PERSONAL: Son of Owen and Carrie Palonder. Majoring in politics.
Historical Player Information
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2012Freshman
5'9"
120 lbs
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2013Sophomore
5'9"
120 lbs
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